Welcome!
The most important relationship we have is the one we have with ourselves. Knowing how to be accepting of oneself can be challenging, difficult, and even confusing at times. Improving the quality of our lives with ourselves and others can be achieved by enhancing our understanding into our patterns of thinking, reacting and responding to feelings, and behaviors. I am an experienced psychotherapist ready to provide you with the assistance and support you may need.
Together we can work on building the necessary tools to help you face and overcome these challenges. Whether you’re struggling with Anxiety, Relational Issues, or Self Esteem / Self Confidence, it is important that you know you don’t have to be alone in this journey.
“Suffering is our call to attention, our call to investigate the truth of our beliefs.” ―Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Contact me today and let’s get to work.
Antonio Rivera
Antonio has 20 years of experience in providing behavioral and addiction counseling services in both inpatient and outpatient settings. In addition to his private practice, he is the Director of Counseling Services for a not-for-profit mental health organization serving Bergen County, as well as an Adjunct Professor for a county college in the Human Services Department. Antonio’s multitude of experience gives him an understanding into providing support and assistance to a wide range of life challenges and stressors experienced by people of all ages. Antonio works from a Relational and Cognitive-Behavioral Perspective.Learn More